Author name: Ashish Gupta

Better to avoid excess intake of, an otherwise nutritious fruit like Litchi, especially if children taking it are underweight (malnourished)

Since, to sustain life the various parameters (blood sugar level, heart beat, pH etc.) must remain within a certain range. If due to any sudden stimuli any one of the vital parameter is forced to suddenly either shoot up OR dip down, for Ex. if sugar levels shoot up too much Hyperglycemia may results OR

Better to avoid excess intake of, an otherwise nutritious fruit like Litchi, especially if children taking it are underweight (malnourished) Read More »

Though not very easy, yet it is not difficult to keep good health provided…(Part – 3)

Sleep is no less important than good food, drink, fresh air , exercise. It’s where magic happens. It is the deepest meditation. Work while, you work, play while you play, all work and no play makes jack a dull boy are famous adages which emphasize the importance of working and at the same time having

Though not very easy, yet it is not difficult to keep good health provided…(Part – 3) Read More »

Though not very easy, yet it is not difficult to keep good health provided…(Part – 2)

Every day, our body produce skin, muscle, and bone, red blood cell that carries nutrients and oxygen, it sends signals etc. but to do all this our body require some raw materials. These includes vitamins, minerals and dietary components that our body needs but cannot manufacture on its own in sufficient amounts. Vitamins and minerals

Though not very easy, yet it is not difficult to keep good health provided…(Part – 2) Read More »

Though not very easy, yet it is not difficult to keep good health provided…(Part – 1)

If we know what to eat when to eat, when to fast, how much to sleep and when and not just know but also develop some understanding as to what goes on inside our mind and body. All of us think that we are smart, no problem. But it will be a Blunder if we

Though not very easy, yet it is not difficult to keep good health provided…(Part – 1) Read More »

We greet and salute, Gagandeep Kang FRS see being the first Indian woman scientist to be honored fellow of Royal society in London in 2019

Royal society is the oldest national scientific institution of the world. Founded on 28 Nov. 1660, it was granted a Royal Charter by king Charles 2nd as “The Royal Society”. The Royal society is a self governing fellowship made up of the most eminent scientist, engineers and technologists from UK and the commonwealth. Fellow and

We greet and salute, Gagandeep Kang FRS see being the first Indian woman scientist to be honored fellow of Royal society in London in 2019 Read More »

Those scoring very high marks in board examination, may not necessarily turn out to be high achievers in life as well?

No doubt children as well as their parents who achieve more than 90+ percent in board examinations need hearty congratulations. It shows that the children is sincere, hard working, goal oriented and parents are sacrificing and restricting their social and business activities for the sake of their children’s bright future. True scoring high marks is

Those scoring very high marks in board examination, may not necessarily turn out to be high achievers in life as well? Read More »

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